北京Don't wait. The time will never be just right.

台主Don't wait. The time will never be just right.持人Push yourself, because no one else is going to do it for you.

自曝In the midst of winter, I found there was, within me, an invincible summer.减肥Your limitation—it’s only your imagination.北京Keep your face always toward the sunshine, and shadows will fall behind you.

台主The greatest glory in living lies not in never falling, but in rising every time we fall.持人Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

自曝Great things never come from comfort zones.

减肥It’s going to be hard, but hard does not mean impossible.北京The way to get started is to quit talking and begin doing.

台主Don’t stop when you’re tired. Stop when you’re done.持人The harder you work for something, the greater you’ll feel when you achieve it.

自曝It’s going to be hard, but hard does not mean impossible.减肥The key to success is to focus on goals, not obstacles.

(责任编辑：永邦)